{"product_id":"adjustable-weight-bench-with-dip-station-foldable-home-gym-training-bench","title":"Adjustable Weight Bench With Dip Station Foldable Home Gym Training Bench","description":"\u003cp\u003eAdjustable Weight Bench with Dip Station — Foldable Home Gym Training Bench\u003c\/p\u003e\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\u003cp\u003eHeavy-duty powder-coated steel frame for maximum rigidity and durability.\u003c\/p\u003e\n\u003cp\u003e250 kg weight capacity, suitable for beginner and advanced lifters.\u003c\/p\u003e\n\u003cp\u003eAdjustable backrest switches between flat and decline positions to target different muscle groups.\u003c\/p\u003e\n\u003cp\u003e5-level height adjustment secured with safety locking knobs for quick, stable changes.\u003c\/p\u003e\n\u003cp\u003eBuilt-in dip and pull-up handles for dips, assisted pull-ups and upper-body bodyweight exercises.\u003c\/p\u003e\n\u003cp\u003eIntegrated sit-up foot anchor with handy foot strap for stability during abdominal workouts.\u003c\/p\u003e\n\u003cp\u003eExtra decline support leg with additional rubberised leg for enhanced stability in decline position.\u003c\/p\u003e\n\u003cp\u003e5 cm thick high-density foam padding with sweat-proof, anti-slip faux leather upholstery.\u003c\/p\u003e\n\u003cp\u003eReinforced rubber feet prevent slipping and protect floors.\u003c\/p\u003e\n\u003cp\u003eFolds down in seconds and stands upright for compact storage.\u003c\/p\u003e\n\u003cp\u003eSuitable for standard 5 ft–7.2 ft barbells (1\" or 2\" sleeve compatible).\u003c\/p\u003e\n\u003cp\u003eSpecifications:\u003c\/p\u003e\n\u003cp\u003eColour: Black\u003c\/p\u003e\n\u003cp\u003eFrame material: High-grade steel\u003c\/p\u003e\n\u003cp\u003eFinish: Powder-coated\u003c\/p\u003e\n\u003cp\u003eWeight capacity: 250 kg (including user weight)\u003c\/p\u003e\n\u003cp\u003eAssembled dimensions: 109 cm (L) × 68 cm (W) × 87.5–105 cm (H)\u003c\/p\u003e\n\u003cp\u003eFolded dimensions: 68 cm (L) × 39 cm (W) × 127 cm (H)\u003c\/p\u003e\n\u003cp\u003eAssembly required: Yes\u003c\/p\u003e\n\u003cp\u003eProduct details:\u003c\/p\u003e\n\u003cp\u003e1. Build a stronger, more defined physique with this heavy-duty, foldable weight bench — the perfect centrepiece for any home gym.\u003c\/p\u003e\n\u003cp\u003e2. Designed for a full-body strength routine, it supports bench press, shoulder press, bent-over rows, bicep curls, and a wide range of core exercises including sit-ups and decline ab crunches.\u003c\/p\u003e\n\u003cp\u003e3. Space-saving and apartment-friendly, this bench folds down quickly for storage and stands freely when folded, making it ideal for garages, spare rooms, or compact living spaces.\u003c\/p\u003e\n\u003cp\u003eMatters needing attention:\u003c\/p\u003e\n\u003cp\u003ePlease check all locking knobs and fittings are fully secured before use. Do not exceed the stated 250 kg weight capacity, including user weight.\u003c\/p\u003e\n\u003cp\u003eSome assembly is required. Follow the supplied instructions and keep the bench on a flat, stable surface during training.\u003c\/p\u003e\n\u003cp\u003eWipe the padding with a damp cloth after use and store the bench folded in a dry place.\u003c\/p\u003e\n\u003cp\u003ePackage Includes:\u003c\/p\u003e\n\u003cp\u003e1 × Foldable Weight Bench\u003c\/p\u003e","brand":"cj","offers":[{"title":"26MGJWINUKWeight Bench","offer_id":57701544558918,"sku":"CJST324950201AZ","price":57.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/9126\/7142\/files\/532d8142-0528-4056-9d51-86035a4ba646.jpg?v=1792989680","url":"https:\/\/shopfitnation.com\/products\/adjustable-weight-bench-with-dip-station-foldable-home-gym-training-bench","provider":"FitNation","version":"1.0","type":"link"}